



ӭȥ̳ظԴ 

ַ̳www.lmxz.cc   壺أ ܺüǵģ 

վ֧վڳֵ·ﹺ򣬲֧΢ŵűվ巷Ķƭӡվ΢Žһ ΢źţqianqian7860

̳Դע̳Աȫ۸ͣٶ죬Դȫ л֧֣վӭС飡



========================================
 ½صַ www.lmxz.cc

 ½صַ www.lmxz.cc
========================================



ֵûֵ
Ӻú󸶿ת˺ԡ
ֵ30Ԫ3500·
ֵ50Ԫ7000·
ֵ100Ԫ2·
ֵ200Ԫ5·
ֵ500Ԫ20·
ֵԽԽ㣬۸ȫͣ



С⣺

վʹã һ϶Ǯ

õԴվ www.lmxz.cc  ע󣬳ֵءõԲ ֻҲԡ
עʲôϵҡֵú󣬵Ҫ⣬Ȼұߣһ ӣ󣬾ܿٶˡǳ򵥣
ֵ30Ԫһϲ4Ԫֵ100ԪͨԴ2ԪǮһס ֵԽԽ㡣
ע£رַ̳עûԼ롣뾡һЩ


ΪʲôһٲԴRAR ZIPѹʽģΪʲôЩ߽ѹʾѹ𻵣

ΪܶԴ֣ļᴥһЩдʣ°ٶƷӱгһͺгֻܴϴˡ
ѹٶȻʾԱܽѹʵǲҪ߽ѹģԿѹļԣȻнѹ
ڰٶƻԱ߽ѹʾѹ𻵣ǰٶȵ⣬ʵѹû𻵣صûʾˡ



Ϊʲôٶٶô

Ҳû취ǰٶƻԱٶǺģٶƵӪɱܸߣٶûر̼ˣܶΪӪɱߵ
ѿͻ϶ɾˣȻرˡҪصԴ࣬鿪ٶƻԱɡ


Ϊʲôվٶ򲻿

򲻿ٵģеʱΪõĹԱȽõĵ磬ٶȷǳ죡⣬ԣԱֻ죡



ע
1,̳255ĶȨ޵ӱʾԴδ
2,ЩڵƵ󲿷ֶM4VʽģָʽƵǶĻġ뿴Ļغۿ
3,ٶ߹ۿģ뿴ģصۿ
4,վԴڰٶ̣粻ʹãٶһ¡
5,ѹʽϴģΪܱȡ迪̻ͨԱ߽ѹļٽѹ
6,̨ѷԴҳʾȡΪٶ̨壬ôԴҳ浽Լ˺¡
7,Ƿ·ӹԱ΢ΪѣⱾվַҲվ
8,ѵĳֵվΪĳԭͻȻرգǿҽӹԱΪѣһܼʱ֪ͨµĵַӮݻ
9,ƵĻĻЩѷû ʹKMPLAYERţʾĻ








վڰȫнϵϣ     Radical FitnessȼϵڵϣһΪһЩӣ뵽վ鿴
BODY JAM
GRIT
Body attack
Body balance 
Body combat  
Body pump 
ZUMBA  
SPRINT
TONE 
BARRE  
POWER JUMP  
SHBAM  
CXWORX 
BODY STEP
RPM 
FitDance  
Pop dance  
Strong by zumba
Pop cardio
SSJ
Piloxing
PINK SHAPING
FOC
Mete Dance
REFIT
1012dance
UBOUND
Megadanz
Fight Do
OXIGENO
X55
TRAINFITNESS
ڼ۸Ǿ͸ˣֵ100ƽһϲ2ԪǮı˺öࡣ30ԪֵֵԽԽ
ȶԣˡԱ΢ţʱѯ
վʹãžעվдû 뾡һ㣩ȻҹԱֵ·ֵԺ󣬻ص̳ҵҪ
󣬿ұߣһ ѡͿԿٶˡǵðԴ浽Լİٶ˺£ 
·ûЧڣһֱʹã







